- Years in practice
- 20
- Credentials
- LCSW
- Licensed in
- Louisiana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Bridget
Bridget Crochet is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with about 20 years of experience. She brings practical, down-to-earth care to people facing stress, anxiety, depression, addiction, grief, and parenting concerns. Her manner is warm and empathetic, and she focuses on helping clients take small, realistic steps forward.
She has worked across settings that include inpatient care, partial hospitalization, and intensive outpatient programs. That range gives her experience with people at different points in recovery and change.
Background and approach
She has also worked in community-based outreach and program leadership roles, which shaped her skill at coordinating treatment and supporting people through transitions. In sessions she uses a mix of approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered methods, Mindfulness, and Motivational Interviewing. Bridget usually keeps conversations practical - identifying unhelpful thoughts, building coping skills, and setting achievable goals.
She aims to help people find ways to manage current stressors and improve daily functioning. Parents often contact her about the strain of raising children, parenting stress, and relationship tensions that affect family life. She will listen without judgment and help people name priorities, create plans, and practice new ways of responding at home.
Bridget emphasizes collaboration. She works with each person to set goals and track progress. People who want straightforward, skill-focused therapy that blends problem-solving with compassion often find her approach helpful.
What Bridget works with
Everything Bridget lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Bridget helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- Compassion fatigue
Approaches Bridget lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online care that fit your schedule
Bridget commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her online work. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, and it helps with anxiety, depression, and stress by teaching practical coping skills. ACT teaches people to notice internal experiences, choose what matters most, and take action toward personal values even when feelings are difficult.She also draws on Client-Centered Therapy, which centers the conversation on the person's experience and goals. The therapist and client collaborate to find the best mix of techniques. Figuring out which approach fits happens together, and plans are adjusted based on the client's needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction for skills practice and deeper conversation. Phone sessions work well when bandwidth is limited or a camera-free conversation is preferred. Live chat and messaging make it easier to check in between sessions or to have shorter, more frequent touchpoints. These options give flexibility for juggling work, parenting, and other responsibilities while keeping care consistent.
Questions people ask about Bridget
What concerns does Bridget commonly address?
She helps people with stress, anxiety, depression, trauma and abuse, addictions, grief, and parenting-related strain among other concerns.
What is her therapeutic style like?
The style is warm, empathetic, and interactive. Sessions focus on practical steps, skill building, and goal-focused conversations.
How much experience does she have?
She has about 20 years of social work and behavioral health experience across inpatient, partial hospitalization, and intensive outpatient settings.
What credentials and region are represented?
She is an LCSW licensed in Louisiana and practices from that region.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing and payment work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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