- Years in practice
- 20
- Credentials
- IN Psychologist
- Licensed in
- Indiana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Self esteem
About Ann
Dr. Ann Moore helps people manage stress, anxiety, parenting challenges, depression, and life transitions. She supports those coping with grief, trauma, addictions, mood concerns, attention issues, and struggles with self‑esteem.
Her work also addresses caregiver strain, relationship and family problems, and the draining effects of compassion fatigue. Dr. Ann Moore is a psychologist licensed in Indiana (IN Psychologist 20041122A) with two decades of clinical experience.
She aims for a warm, down-to-earth style in sessions.
Background and approach
Conversations focus on changing unhelpful patterns, building practical skills, and using individual strengths to make daily life easier. She blends cognitive behavioral ideas with acceptance and mindfulness strategies. Short-term, solution-focused techniques are used when people want clear steps forward.
Therapy often includes practicing new ways of responding, noticing thoughts without getting stuck, and setting small achievable goals. Dr. Moore trained in school psychology and has worked as an outpatient therapist and behavioral consultant.
Her background includes offering parenting guidance and working with late-stage adolescents and young adults on social and emotional transitions. She also draws on positive psychology ideas to highlight strengths and resilience. Sessions are offered in English and take place via video calls, phone sessions, live chat, or text-based messaging.
Her approach aims to be practical, respectful, and collaborative so people can try changes that fit their life and needs.
What Ann works with
Everything Ann lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Ann helps people with.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Bipolar disorder
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Emptiness
- Family problems
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Young adult issues
Approaches Ann lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online parenting and life transitions
Dr. Moore commonly uses cognitive behavioral therapy and acceptance and commitment therapy as part of her online work. Cognitive behavioral therapy helps people notice unhelpful thoughts and try different actions to change how they feel and behave; it is useful for anxiety, depression, panic, and mood regulation. Acceptance and commitment therapy emphasizes noticing difficult thoughts and feelings without fighting them, then committing to values-based actions; it often helps with stress, life changes, and persistent worry.Finding the right approach is part of the process. The therapist works collaboratively to match methods to a person's needs, goals, and preferences. Sessions may mix techniques from different approaches so clients can try what fits best and adapt over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and practice of new skills. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit brief check-ins, step-by-step problem solving, or people who want written reflections between sessions. These options offer flexibility to fit therapy into work, caregiving, or busy days while keeping the focus on practical progress.
Questions people ask about Ann
What concerns does this therapist help with?
She supports people facing stress, anxiety, depression, parenting challenges, grief, trauma, addictions, mood and attention issues, and related problems.
What is the therapist's style in sessions?
Sessions are warm and down-to-earth with a focus on practical skills, changing unhelpful patterns, and using strengths to improve everyday life.
How much experience does the therapist have?
Dr. Moore has 20 years of clinical experience working as an outpatient therapist and behavioral consultant.
What credentials and region are listed?
She holds the credential IN Psychologist 20041122A and practices in Indiana.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
People can meet by video calls, phone sessions, live chat, or text-based messaging depending on what fits them best.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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