- Years in practice
- 17
- Credentials
- LCSW
- Licensed in
- New York
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Amy
Amy Poplarski is a licensed clinical social worker with 17 years of experience. She focuses on stress, anxiety, relationship and family concerns, and parenting challenges. Her work centers on practical steps people can take to feel steadier and more in control.
She keeps conversations direct and goal-oriented, listening for what feels most urgent to each person. Sessions typically involve problem-solving, building coping skills, and identifying small changes that add up.
Background and approach
Amy adapts the pace and focus to match each client's situation and goals. People who come for help with blended family issues, caregiving stress, divorce and separation, or communication problems will find a focus on realistic strategies. She pays attention to impulsivity and issues that often affect young adults.
The aim is to ease everyday pressures and improve how people handle change. Amy uses approaches drawn from Cognitive Behavioral Therapy and Solution-Focused Therapy to set clear steps forward. She explains ideas in plain language and helps clients try new behaviors between sessions.
Progress is measured in shifts that matter to the client’s daily life. Based in New York, she works with adults seeking support around parenting and family dynamics. Her style is steady and practical, with an emphasis on collaboration and workable plans that fit real-life schedules.
What Amy works with
Everything Amy lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Amy helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Coping with life changes
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family problems
- Impulsivity
- Young adult issues
Approaches Amy lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online parenting support
CBT or Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors. It helps people change patterns that keep stress and anxiety high and is useful for parenting-related worries and day-to-day coping.Solution-Focused Therapy concentrates on small, achievable changes and on what works now. This approach helps people set clear, short-term goals and try specific strategies between sessions to see quick improvements.
Choosing an approach is a collaborative process. The therapist will talk with each person about goals and preferences, then suggest which methods to try first. Together they adjust the plan based on what helps most in real life.
Online therapy offers flexibility for busy family schedules. Video calls allow face-to-face conversations when visual cues help, while phone sessions can fit a break at work or require less bandwidth. Live chat and text-based messaging work well for brief check-ins, quick skill practice, and ongoing support between sessions. These options make it easier to keep therapy consistent around parenting and family demands.
Questions people ask about Amy
What concerns does Amy address?
Amy helps people with stress, anxiety, relationship and family concerns, and parenting issues. She also focuses on blended family challenges, caregiver stress, communication problems, and divorce or separation matters.
How would she describe her therapeutic style?
Her approach is direct and practical, emphasizing clear steps and skill building. Conversations are tailored to immediate problems and to what clients want to change.
What is her professional background?
She has 17 years of experience in the social work field. That experience includes working with a range of family and relationship concerns.
What credentials and region apply?
She holds an LCSW credential and is licensed in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She meets by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and getting started handled?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
More therapists for parents in New York
All in New York
Judith Lathrop
LMFT
New York 30 years in practice
Family-focused therapist for parents
- Addictions
- Relationship
- Family
Patricia Pardy
LMHC, LCPC
New York 20 years in practice
Understanding, practical therapy for parents
- Stress, Anxiety
- Family
- Self esteem
Velma Jones
LCSW
New York 29 years in practice
Practical, collaborative therapy for stress and parenting
- Stress, Anxiety
- Relationship
- Trauma and abuse