- Years in practice
- 10
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Parenting issues
- Focus
- ADHD
About Alissa
Alissa Schneider is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings ten years of counseling experience and focuses on practical support for people managing parenting concerns, attention and focus challenges, stress, and life transitions. Alissa favors short-term, solution-focused work that aims for quick, usable changes.
She combines everyday strategies with structured tools so people can try something between sessions and see what helps. Conversations are direct and action-oriented with an emphasis on steps that fit daily life.
Background and approach
Her practice often centers on parenting challenges and the stress that comes with juggling roles and responsibilities. She also helps people who are rethinking career paths, coping with anxiety or depression, or dealing with sleep and self-esteem struggles. Concrete problem-solving is a through line in her approach.
Alissa uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside Solution-Focused Therapy ideas. Those methods help people clarify values, shift unhelpful thoughts, and set short practical goals. She frames techniques in simple language and tailors them to each person's situation.
Sessions aim to leave people with clear next steps and tools they can use right away. Alissa encourages steady progress rather than perfect outcomes. The emphasis is on realistic change that fits everyday life.
What Alissa works with
Everything Alissa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Alissa helps people with.
- Parenting issues
- Coping with life changes
- ADHD
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Sleeping disorders
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
Approaches Alissa lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven care for online sessions
Alissa uses methods that focus on practical change. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values while accepting difficult feelings. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and teaches tools to shift thinking patterns and build more helpful habits. Solution-Focused Therapy concentrates on brief, goal-oriented work that identifies small, achievable steps to move forward.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, daily routines, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy offers flexibility for people with busy schedules. Video calls let sessions feel like a regular appointment, phone sessions work when bandwidth is limited, and live chat or text-based messaging can be useful for quick check-ins or shorter exchanges between meetings. These options make it easier to fit counseling into work, school, and family routines.
Questions people ask about Alissa
What concerns does Alissa help with?
She helps people with parenting challenges, ADHD and focus issues, stress, anxiety, depression, sleep problems, self-esteem, career changes, relationship and family strain, and compassion fatigue.
What is her therapy style like?
Her style is practical and solution-focused. Sessions emphasize clear steps and strategies people can try between meetings.
How much clinical experience does she have?
She has ten years of experience working in counseling settings and uses that background to guide short-term and goal-oriented work.
What credential and region does she practice in?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
What languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Alissa offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Costs vary by location and therapist availability; services are accessed through a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More therapists for parents in Florida
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Paula Schneider
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Deana Duckenfield
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Arielle Simpson
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