- Years in practice
- 5
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Adrian
Adrian Maldonado is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, grief, and parenting concerns. He focuses on creating simple, practical steps that fit into busy lives. Adrian aims to listen without judgment and meet people where they are.
He works with people facing family conflict, trauma and abuse, depression, sleep problems, anger, and changes like moving or career shifts. Sessions are shaped to each person’s needs rather than a one-size-fits-all plan.
Background and approach
Adrian pays attention to daily habits and patterns that affect mood and relationships. Adrian draws on evidence-based therapeutic techniques to address issues such as ADHD, bipolar mood concerns, compassion fatigue, and process addictions. He also supports people dealing with gender dysphoria, hoarding, obsessive and compulsive behaviors, paranoia, phobias, and sexual concerns.
His approach emphasizes steady progress over quick fixes. People can expect straightforward conversations about practical coping skills, clearer routines for sleep and stress, and strategies to handle overwhelming emotions. Adrian encourages small, repeatable changes that build confidence and reduce distress.
He aims to help clients notice what works and adjust when needed. Adrian has five years of professional experience as an LPC in Texas. He offers sessions in English and provides several online formats to suit different schedules.
The first meeting focuses on understanding priorities and setting clear next steps.
What Adrian works with
Everything Adrian lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Adrian helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Gender dysphoria
- Hoarding
- Jealousy
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
Therapeutic techniques and how online sessions work
Adrian uses evidence-based therapeutic techniques that focus on practical skills and behavior changes. One common method helps people identify unhelpful thinking and try different responses; this approach supports work on anxiety, low mood, and relationship stress. Another approach he uses emphasizes building routines and small habit changes to improve sleep, reduce overwhelm, and manage day-to-day stressors. Finding the right approach is part of the work together. Adrian will collaborate with each person to choose methods that fit their goals, needs, and comfort level, adjusting plans as progress is made. Online therapy here is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video sessions allow more face-to-face interaction, phone calls work well when bandwidth is limited, live chat supports shorter check-ins, and messaging lets people share updates between meetings. These options help people fit therapeutic work into busy schedules and varied daily routines.Questions people ask about Adrian
What concerns does Adrian commonly address?
He helps people with stress, anxiety, depression, grief, sleep issues, and parenting challenges, plus trauma, family conflict, anger, and coping with life changes.
What is his general approach in sessions?
Sessions focus on direct, practical strategies and conversations tailored to each person. The work emphasizes small changes, clearer routines, and coping skills that can be used between meetings.
How much clinical experience does he have?
He has five years of professional experience working as a counselor in clinical settings and with individual clients.
What credentials and region apply to his practice?
He is a Licensed Professional Counselor - LPC - and practices in Texas.
Which languages and international options are available?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats does he offer?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does billing and cost work?
Costs vary with location and therapist availability. Sessions are billed through a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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