- Years in practice
- 10
- Credentials
- LCSW
- Licensed in
- Oklahoma
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Family conflicts
About Aaron
Aaron Duckworth is a Licensed Clinical Social Worker (LCSW) with ten years of practice. He focuses on helping people manage anxiety, addiction-related concerns, intrusive thoughts, and parenting stress. He aims to create a calm, straightforward space where clients can talk about what matters to them and build practical coping steps.
Aaron draws on approaches that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness. He uses these methods to help people notice unhelpful patterns, try small changes, and choose actions that match their values.
Background and approach
He also uses motivational interviewing to support readiness for change and solution-focused ideas to set clear, achievable goals. Aaron’s background includes work with people experiencing co-occurring disorders, relapse prevention, veteran-related issues, trauma, depression, obsessive compulsive disorder, impulse control challenges, self-harm, and low self-esteem. That hands-on experience shapes how he plans sessions and tailors strategies to each person’s situation.
In sessions he prioritizes a collaborative relationship. He listens first, then offers tools and practice tasks clients can use between meetings. He prefers to keep a small caseload so he can give focused attention and follow up on progress.
Aaron practices in Oklahoma and conducts sessions in English. He works with people navigating life changes, grief, relationship strains, parenting concerns, and career stress, helping them find sensible steps forward.
What Aaron works with
Everything Aaron lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Aaron helps people with.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
- Relationship issues
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Codependency
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Smoking / vaping cessation
- Social anxiety and phobia
Approaches Aaron lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Aaron frequently uses Acceptance and Commitment Therapy to help people clarify their values and take small, meaningful steps toward them. ACT focuses on noticing thoughts and choosing actions that matter rather than getting stuck on difficult feelings.He also uses Cognitive Behavioral Therapy to identify patterns that keep problems going and to practice concrete behavior and thought changes. CBT is useful for anxiety, panic, intrusive thoughts, and low mood because it breaks problems into manageable parts.
Finding the right approach is part of the work together. Aaron treats the choice of methods as a conversation. He will review your goals and try strategies that fit your needs, adjusting the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to suit different routines. Video calls allow face-to-face interaction and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are helpful for quick check-ins, brief coaching, and ongoing support between longer sessions. These options make scheduling more flexible and help people keep therapy consistent while managing busy lives.
Questions people ask about Aaron
What concerns does Aaron help with?
Aaron works with stress, anxiety, depression, addictions, trauma, relationship strain, grief, eating and food-related issues, anger, self-esteem, career questions, and parenting concerns. He also addresses related topics such as codependency and obsessive-compulsive symptoms.
What is his general therapy style?
He emphasizes a collaborative relationship and self-determination. Sessions are practical and goal-oriented, with tools and simple exercises to practice between meetings.
How much experience does he have?
He has ten years of clinical experience, including work in addiction, co-occurring disorders, relapse prevention, veteran issues, trauma, and mood disorders.
What credentials and region are listed?
He holds the LCSW credential and is licensed in Oklahoma. The profile identifies him as a Licensed Clinical Social Worker (LCSW).
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What formats are used for sessions?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Specific rates depend on the selected plan and region.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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