- Years in practice
- 40
- Credentials
- LMFT
- Licensed in
- California, Oregon
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Parenting issues
About Elizabeth
Elizabeth Baxt is a Licensed Marriage and Family Therapist (LMFT) with four decades of clinical experience. She helps people dealing with stress, anxiety, depression, parenting challenges, relationship strain, grief, and career concerns. She focuses on practical change so people can make clearer decisions and reduce daily drama.
Her style is straightforward and interactive. Sessions are shaped around each person’s needs. She uses talk therapy along with creative tools like art and guided imagery when those methods fit a client's goals.
Background and approach
Elizabeth aims to help clients leave a session with at least one thing they can try. She emphasizes learning skills that address problems and improve self-esteem over time. Her approach is collaborative and goal-focused, so clients take an active role in change.
She has practiced for 40 years in Oregon and has offered telemedicine work in nearby states. Elizabeth describes therapy as a place to practice new ways of thinking and behaving, not just a place to talk about problems. People who choose her often want to reduce stress, handle life transitions, or find more satisfying relationships.
She encourages clients who are ready to try new strategies and make steady progress. The work is practical, simple, and guided by the client's priorities.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Elizabeth helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
Approaches Elizabeth lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Client-centered care delivered online
Client-Centered Therapy emphasizes the client's own goals and pace. The therapist listens deeply, reflects what she hears, and helps clients make their own choices. This approach is useful for stress, anxiety, relationship struggles, and improving self-esteem because it prioritizes what matters to the person in front of her.In practice Elizabeth combines straightforward conversation with creative methods like guided imagery and art when they fit a client's goals. These tools add concrete ways to practice new responses and reduce unhelpful patterns. Deciding which approach to use is a collaborative process based on the client's needs and preferences.
Online sessions offer flexible ways to connect. Video calls allow face-to-face conversation for deeper interaction. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging let clients send quick updates, ask questions between sessions, or check in on progress without scheduling a full call. Together these options help people fit therapy into busy lives and keep steady momentum toward their goals.
Questions people ask about Elizabeth
What issues does Elizabeth address?
She supports people with stress, anxiety, depression, parenting concerns, relationship and intimacy issues, grief, career questions, self-esteem, coping with life changes, LGBT issues, and compassion fatigue.
How would you describe her therapeutic style?
Her style is client-centered and collaborative. She shapes sessions to each person and blends talk therapy with creative tools when useful.
What is her background and experience?
She holds the LMFT credential and has practiced for 40 years, bringing long-term clinical experience to common life and relationship concerns.
Where is she based and licensed?
She practices in Oregon and is listed with the LMFT credential. She has provided telemedicine services in nearby states in the past.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and payment work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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