- Years in practice
- 3
- Credentials
- LCSW
- Licensed in
- Oklahoma, Oregon, Arkansas, Washington
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Depression
About Christine
Christine Hamby is a Licensed Clinical Social Worker who focuses on helping people cope with stress, anxiety, parenting challenges, and depression. She speaks plainly and aims to make conversations feel manageable for someone who is already overwhelmed. Her approach is practical and down-to-earth so parents can try ideas between sessions.
She uses Acceptance and Commitment Therapy to help clients notice difficult feelings and still move toward what matters to them.
Background and approach
Attachment-Based Therapy informs how she looks at relationship patterns and emotional bonds. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and change behaviors that get in the way of daily functioning. Christine draws on three years of clinical experience and holds LCSW credentials in Arkansas and Oklahoma.
She works with people facing caregiving stress, compassion fatigue, grief, and life transitions. Christine also supports those dealing with impulse control, isolation, and mood or personality concerns. Sessions focus on clear goals and small experiments to try between visits.
She helps parents manage parenting stress and balances skills with emotional understanding. Conversations are practical, with attention to what can change in day-to-day life. People find her style useful when they need straightforward tools and a calm, consistent presence.
She offers video calls, phone sessions, live chat, and text-based messaging to fit busy schedules. Christine practices in Oklahoma and holds the AR LCSW and OK LCSW credentials.
What Christine works with
Everything Christine lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Christine helps people with.
- Stress, Anxiety
- Parenting issues
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Control issues
- Divorce and separation
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Personality disorders
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Christine lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Christine uses proven approaches online
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move someone toward what matters, which can help with anxiety, parenting stress, and life changes.Attachment-Based Therapy looks at how early bonds shape current relationship patterns. This approach can help clients understand emotional responses, improve connection, and reduce reactive behaviors in close relationships.
Cognitive Behavioral Therapy identifies unhelpful thoughts and the behaviors that follow. It offers concrete exercises and homework to change thinking patterns and improve mood and daily functioning.
Finding the right approach is a collaborative process. Christine will discuss goals, try different techniques, and adjust the plan based on what works. Clients and therapist decide together which mix of tools fits needs and preferences.
Online sessions make it easier to fit help into a busy life. Video calls allow face-to-face conversations, phone sessions work when bandwidth is limited, and text or live chat can be useful for shorter check-ins or when writing thoughts feels easier. These options provide flexibility so people can continue steady work on stress, parenting, and mood concerns without long commutes.
Questions people ask about Christine
What concerns does Christine address?
She works with stress, anxiety, parenting challenges, depression, and coping with life changes. Other focuses include compassion fatigue, attachment issues, and caregiver stress.
What is her therapeutic style like?
Her style is practical and straightforward, combining skills practice with reflection. Sessions often include goal setting and small experiments to try between meetings.
How much clinical experience does she have?
She has three years of professional experience as a clinical social worker. That experience includes work with mood concerns, grief, and caregiving stress.
What are her credentials and location?
She is a Licensed Clinical Social Worker with AR LCSW and OK LCSW credentials and practices in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available?
Christine offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs handled?
Session cost varies with location and therapist availability; services are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
More therapists for parents in Oklahoma
All in Oklahoma
Audrey Kelly
LMFT
Oklahoma 21 years in practice
Practical, experience-based support for parenting and relationships
- Stress, Anxiety
- Relationship
- Family
Kimberlee Thomas
LPC
Oklahoma 31 years in practice
Support for parents navigating stress and change
- Stress, Anxiety
- Relationship
- Self esteem
Oklahoma 7 years in practice
Supportive counselor for parenting and life change
- Stress, Anxiety
- Relationship
- Grief