- Years in practice
- 8
- Credentials
- LPCC, LMHC
- Licensed in
- Indiana, Ohio
- Languages
- English
- Focus
- Addictions
- Focus
- Grief
- Focus
- Parenting issues
About Anna
Anna Muirheid is a licensed professional counselor and mental health counselor with eight years of clinical work behind her. She practices in Ohio and helps people facing grief, addictions, parenting challenges, career shifts, and major life changes. Anna aims to make the first step feel manageable for someone who is unsure where to begin.
She creates a calm, nonjudgmental space where people can talk about what matters to them. Conversations focus on what is happening now and practical ways to move forward.
Background and approach
Sessions are straightforward and collaborative, with clear goals set together. Anna draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try small behavioral changes. She also uses Existential Therapy to address questions about meaning and values when life feels unsettled.
These methods are presented in plain language and adapted to each person’s needs. Parents who are overwhelmed by daily demands or by grief often find the work focuses on coping strategies, decision-making, and rebuilding routines. For people on the autism spectrum or those with Asperger Syndrome, Anna pays attention to communication styles and sensory differences when shaping interventions.
Her practical, steady style suits people who want clear ideas they can try between sessions. The emphasis is on understandable tools, realistic steps, and steady progress rather than quick fixes.
What Anna works with
Everything Anna lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Anna helps people with.
- Addictions
- Grief
- Parenting issues
- Career difficulties
- Coping with life changes
- Autism and Asperger Syndrome
Approaches Anna lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck and then take steps that match their values. It can be useful for grief, parenting stress, and life transitions where acting on what matters feels hard.Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behavior and offers practical exercises to test and change unhelpful patterns. It is often used for problems like addictions, anxiety around decision-making, and managing everyday stress.
Existential Therapy invites reflection about meaning, responsibility, and choice when life feels uncertain. It can help people reframe big questions and make decisions that feel more authentic.
Finding the right approach is part of the work. Anna will collaborate with each person to choose or blend methods based on goals, preferences, and what feels most useful. That means trying things, checking what helps, and adjusting as needed.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit busy lives. Video is good for face-to-face conversation and visual cues. Phone calls can be a lower-bandwidth option and easier during a work break. Live chat and messaging work for short check-ins, brief coaching, or when writing feels more comfortable. These formats make it easier to fit therapy into a schedule and maintain continuity between sessions.
Questions people ask about Anna
What concerns does Anna typically address?
She focuses on addictions, grief, parenting challenges, career issues, and coping with life changes, with additional attention to autism and Asperger Syndrome.
What is her general therapeutic style?
Her style is collaborative and down-to-earth, with an emphasis on clear goals and practical steps you can try between sessions.
How much clinical experience does she have?
She has eight years of professional experience working with people on the concerns listed above.
Which credentials and region apply to her practice?
She holds LPCC and LMHC credentials and practices in Ohio.
Are sessions available in other languages?
Sessions are offered in English.
What session formats are offered?
She meets via video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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