- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English, Persian
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Self esteem
About Aileen
Aileen Rezaei is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of clinical experience. She focuses on helping people navigate stress, anxiety, low self-esteem, depression, and the demands of parenting. Sessions are offered in English and Persian to accommodate bilingual clients.
She works with people facing life changes and moments when motivation feels low. Aileen addresses attachment concerns, body image struggles, fertility-related stress, impulsivity, and worries like phobias or obsessive-compulsive tendencies.
Background and approach
Her style is direct but compassionate, aiming to make conversations clear and practical. Aileen personalizes each plan to match what a person needs and prefers. She keeps things simple and goal-oriented, so progress feels tangible.
Expect conversations that focus on small, doable steps rather than abstract theories. She emphasizes respect and sensitivity in sessions and supports people as they try new ways of coping. Aileen sees the decision to start therapy as an act of courage and looks to build on clients' strengths.
Her approach aims to empower people to manage daily stressors more effectively. To begin, people complete a short matching questionnaire and schedule sessions based on availability. Sessions may include video calls, phone sessions, live chat, or text-based messaging so that therapy can fit into a busy life.
What Aileen works with
Everything Aileen lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Aileen helps people with.
How therapeutic methods fit into online care
Aileen uses evidence-based therapeutic techniques that focus on clear, practical work. One common approach involves structured conversations to identify unhelpful thoughts and test new thinking patterns; this helps with anxiety, depression, and social fears. Another approach emphasizes skill-building for managing strong emotions and impulsive reactions, which can be useful for people struggling with impulsivity or obsessive behaviors.Figuring out which approach will be most helpful is part of the early work. The therapist and client review concerns, goals, and preferences together and choose methods that match the person's needs. This collaborative process can be adjusted over time as progress and priorities change.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for different schedules and situations. Video calls let people use visual cues during deeper conversations. Phone sessions can work well for shorter check-ins or when bandwidth is limited. Text and live chat can support ongoing reflection and quick check-ins between sessions. These options make it easier to fit therapy into a busy life while still working on concrete changes.
Questions people ask about Aileen
What concerns does Aileen commonly help with?
She helps people with stress, anxiety, parenting challenges, self-esteem, depression, and coping with life changes, plus areas like attachment issues and body image.
What is her therapy style like?
Her style is respectful and practical, focusing on tailored plans and small, doable steps rather than abstract discussion.
How much experience does she have?
Aileen has ten years of professional experience working with a range of emotional and life concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential.
Which languages are supported in sessions?
Sessions are offered in English and Persian.
What session formats are available?
Sessions can be conducted by video call, phone session, live chat, or text-based messaging to suit different needs.
How are costs handled?
Cost varies by location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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